Reflexology uses some massage techniques and gentle but firm pressure on specific places on the feet with the intention of bringing the body back into balance. It does NOT tickle nor should it be especially painful. It has an all-over body effect but the best bit is that you don’t need to remove any clothes apart from your shoes and socks! When you come for your first treatment I will take a thorough consultation to make sure I understand how best to help you and to find out what is going on for you at the moment. I will then get you comfortable and gently cleanse your feet. I will use a range of gentle stretching and warming techniques to help relax you before starting the reflexology treatment itself. You will be able to have a few minutes to ‘come back into the room’ and I’ll explain to you how to maximise the effects of the treatment with some aftercare advice.

Treatment duration - 45 mins

Having trained in the award-winning Bergman Method by Ziggie Bergman, the UK's leading expert in facial reflexology, this treatment is based on the same principle as foot reflexology: that the anatomy of the body is reflected in the reflex points found on your face, feet, and hands. 

How can Facial Reflexology help me?

One of the unique benefits of Face Reflexology is that it can promote a younger looking skin with a healthy glow. It also helps relieve severe headaches, migraines, TMJ or jaw pain and Bell’s Palsy. This treatment has been likened to a ‘mini face-lift’ strengthening layers of skin tissue and improving skin tone. Over a series of sessions, there might be a reduction in lines and wrinkles, helping you maintain your good looks and a feeling of well-being.

Facial Reflexology is deeply relaxing with immediate effects due to the close proximity to the brain and central nervous system. Once the root cause has been identified through your current symptoms, a treatment plan can be agreed. Using hands and fingers, facial muscles and nerve endings are stimulated and reinvigorated, opening up the energy channels throughout the body.

Treatment duration - 60 minutes

Baby Reflexology is a series of specially adapted reflexology techniques originally developed to increase bonding between parents and babies. Further development of the techniques has enabled parents to also help ease and relieve many normal baby discomforts in their own child.

Baby Reflexology is a safe, drug-free, and non-invasive natural therapy. It can be used from 4 weeks of age, some parents like to start after their child’s 6-week check, this is a personal choice.

Reflexology can help children by:

Calming the sympathetic system reduces stress and anxiety levels.

Boosting the parasympathetic system can help it function properly again.

It is non-invasive and gentle, as only the pressure points on the hands and feet are stimulated.

Stimulating pain-relieving hormones and feel-good endorphins.

It also really helps with sleep, and let's face it as parents this is all we wish for in those early years!

Treatment duration - 30 minutes

You will feel like you’re floating on cloud nine after this deeply relaxing 60-minute Aromatherapy foot massage combined with Reflexology. As a trained aromatherapist I will use oils to suit your needs, please inquire for more details.

Treatment duration - 60 minutes

Indian Head Massage (as its name suggests) is a massage originally from India that focuses on the head. neck, shoulders, face, upper back, and scalp. Usually deeply relaxing, Indian Head Massage reduces tension in the upper back, head, neck, and face. It may help reduce the occurrence of migraines and headaches and support the hair to look strong and luscious.

Treatment duration - 30 minutes

Reiki (pronounced ray-key) is a gentle but powerful healing modality that originated in Japan. Usually deeply relaxing, reiki helps soothe away the stresses of everyday life. It is useful for balancing body, mind, and spirit and is suitable for the shyest of clients as no clothes need to be removed other than your shoes or boots. Reiki works on the principle that we all have life force energy and when this flows freely we feel well. When it gets blocked or stagnated we suffer pain or feel ill. Reiki aims to help keep the life force energy or ‘chi’ flowing easily. The Reiki practitioner channels energy from ‘Source’ or ‘all that is’ This energy is gentle, loving, energy. It feels like the warm feeling that you get when you hurt yourself and instinctively put your hand on the injured part. Soothing, nurturing, and warm.

Benefits of Reiki:

Inducing a sense of deep relaxation

Reducing anxiety

An increasing sense of physical, emotional, and spiritual wellbeing

Calming body, mind, and spirit

Treament duration - 45 minutes

Reflexology & Reiki combination treatment.

Using sound, crystals and sage for aura cleansing and Chakra balancing.

Treatment duration - 60 minutes

A deeply relaxing 75-minute treatment combining 45 mins of Reflexology followed by 30 mins of Ayurvedic Indian head, neck and face massage.

Treatment duration - 75 minutes

This magical treatment includes 45 minutes of facial reflexology followed by 45 minutes on the feet.

Treatment duration - 90 mins

An indulgent 60-minute upper back, shoulder, and scalp massage finished with Reiki healing.

Treatment duration - 60 minutes